Do you enjoy biking around seaside villages? Would you like to try ice-skating on the frozen canals of Amsterdam? The Netherlands has all this and more.

Dutch teenagers like get together with friends in hobby clubs or sports clubs (soccer, tennis, volleyball or field hockey). During the winter, skating is popular; in summer, people go sailing, hiking and swimming. Dutch teenagers often have a side job and work on the weekends.

People & Community

You can be placed anywhere throughout the Netherlands, probably in a small town—however bigger towns and cities are always just a quick ride away. Public transportation system is well developed, and bikes are commonly used to get around. Some regions are very rural, particularly in the north. You will really get to know the Dutch sense of family as everyone shares their adventures of the day during meals. Expect to participate in household chores and keep your belongings tidy. 

School

Your previous grades and interests will help determine what type of secondary school you will attend. Classes run from 8 am to 4 pm. Dutch schools focus on independent study and research, in smaller working groups or individually, to teach problem solving and teamwork. 

Language

Dutch is spoken throughout the Netherlands, and AFS Netherlands will provide a Rosetta Stone language course to help you learn the language as much as possible before starting the exchange. Students placed in Friesland, a province in the north of the country, might even learn Frisian— the official regional language only spoken in that province. Having a basic knowledge of English will be helpful.

Food

A classic Dutch meal

Dutch food is simple and nourishing and represents a mixture of European cooking styles. During weekdays, family members take breakfast individually based on their schedules, but often on Sundays, the family will eat a special breakfast together. Dinner is the most important time for families to gather. A typical meal consists of potatoes and gravy with vegetables in season and meat or fish. The soups and vegetables are excellent. If you have a sweet tooth, try the raisin rolls, chocolate spread, puddings, syrup-filled wafers, and especially Dutch licorice!

Let AFS guide your intercultural adventure

With over 75 years of experience in student exchanges, we know what we’re doing when it comes to support and education! AFS provides comprehensive orientation for all students and families before, during and after your exchange – AFS volunteers and staff will be there to support and guide you the whole way through. In-person orientation camps in New Zealand and your host country are supplemented by our world-leading online Student Learning Journey, an interactive course that brings AFSers from around the world together to develop essential global skills, learn intercultural communication techniques, and practice social impact. This journey will help you maximise your experience, cope with the challenges of navigating a new culture and community, and gain knowledge, skills, and a global understanding throughout your time abroad and as you return to your home country. Find out more about our educational expertise here!

Explore the Programmes Available in Netherlands