Tea ceremonies, graceful gardens and tranquil temples along with high-speed trains, striking efficiency and hyper-modern skyscrapers are essential to the dynamic Japanese culture.

Social life for teens in Japan mostly happens at school and in extracurricular clubs for sports (baseball, soccer, basketball, judo, kendo or Japanese fencing, karate or track) and culture (English, broadcasting, calligraphy, tea ceremony, drama, orchestra, cooking, science and math). Japanese teens also enjoy  the culture of kawaii (everything cute and lovable), J-Pop (Japanese Pop music), manga and anime. Karaoke (singing) with friends is also very popular. Staying out late at night is not very common for teens.

Host Family & Community

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You can live anywhere in Japan, but most likely in suburban and rural areas. Japanese society also has a strong respect for seniority. Keeping the home clean is also a high priority, so expect to help your host family with daily chores and activities. In most Japanese families, traditional food is important and meals are shared together. Take off your shoes and change into slippers when you enter anyone’s home.

Food

Food is art in Japan, and your host family will most likely prepare some amazing meals. The Japanese diet consists largely of rice, noodles, fresh vegetables, fruit, meat (mostly pork and chicken) and seafood. Meals are eaten with chopsticks. Rice and green tea are part of almost every meal. For dessert, you can try traditional wagashi, which includes delicious treats like mochi (a kind of rice cake) flavored with sweet red bean paste.

School

Education and academic achievement are top priorities in Japan. Schools in Japan run from April to March (Monday to Friday, 8.30 am to 3.30 pm). You will wear a uniform and commute by bike, bus or train. All students take part in a school cultural festival and a sports festival which are held every year. After the school day ends, you’ll participate in a tradition called souji, when everyone gets together for 30 minutes to help clean the school and grounds. You can also join other extracurricular clubs and activities. 

Language

Japanese is the official language of Japan and it will be good to have some prior knowledge of the language before the program. Having a basic knowledge of English will be helpful. Host schools and local AFS chapters will offer Japanese language lessons upon arrival.

Alumni Story

Emma Japan kimono

A Year in Japan: Emma’s Insight

Step into the world of Japan through the eyes of an AFS alumni, Emma. From its rich traditions to modern life, discover how she exchange year in Japan was filled with cultural discoveries and personal growth.

Read more!
Imogen Japan 2023

My AFS Adventure in Japan: Student’s Story

Explore the wonders of Japan through the personal story of two AFS alumni. Learn how their year abroad immersed them in the country’s unique customs, language, and way of life.

Read more!
Jay Japan 1

Exploring Japan with MEXT: Jay’s Journey

Learn how Jay’s experience in Japan, supported by the MEXT scholarship, opened doors to new opportunities and personal growth. From mastering the language to embracing Japanese culture, discover how this life-changing scholarship shaped his month abroad.

Read more!

Let AFS guide your intercultural adventure

With over 75 years of experience in student exchanges, we know what we’re doing when it comes to support and education! AFS provides comprehensive orientation for all students and families before, during and after your exchange – AFS volunteers and staff will be there to support and guide you the whole way through. In-person orientation camps in New Zealand and your host country are supplemented by our world-leading online Student Learning Journey, an interactive course that brings AFSers from around the world together to develop essential global skills, learn intercultural communication techniques, and practice social impact. This journey will help you maximise your experience, cope with the challenges of navigating a new culture and community, and gain knowledge, skills, and a global understanding throughout your time abroad and as you return to your home country. Find out more about our educational expertise here!

Explore the Programmes Available in Japan

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Japan

  • DestinationJapan
  • DurationsMultiple durations
  • Program Dates
    • Oct 9, 2024 - Nov 11, 2024
    • Mar 2025 - Aug 2025
    • Mar 2025 - Feb 2026